SPIRIT

“Your purpose in life is to find your purpose, and to give your whole heart and soul to it”
Buddha

SPIRIT

“Your purpose in life is to find your purpose, and to give your whole heart and soul to it”
Buddha

Time To Find ‘You’

There are so many ways to describe Spirit. Some think it’s the same as our soul, for others it’s the Holy Spirit in Christianity, and for many people, it implies the ‘get-up-and-go’ aspect of a person’s personality. All of these are correct.

For many though, spirit means our inner-most being, our internal wisdom. It’s the essence of who we are. Our deepest sense of Self, including our dreams, aspirations, and desires.

Being connected to our spirit can lead to a deep sense of peace and serenity. But also, to a feeling of life-purpose and direction.

Strangely, many of us – probably the majority of people don’t take the time to pause our busy lives long enough to explore this part of our being. We probably feel it’s a bit woo-woo and hippyish…I know I did!

Spirit Concept - Young woman doing yoga on edge of infinity pool with mountains in background

But It’s Never Too Late And Midlife Is The Perfect Time!

Spending time honestly thinking about what truly makes you happy…what brings you deep joy, and what you want to achieve in your time on this planet can be life-changing.

Exploring this aspect of yourself will be different for everyone and can be quite confronting. It’s not easy to be brutally honest with yourself. It can be scary to realize that you haven’t achieved what you had great plans for when you were younger.

Fundamentally, it’s just as critical to really explore your deepest ‘self’. To come to terms with what you really want from your life…not just physically and emotionally, but at the deepest level. At your very core.

This is a Holistic way of living. Taking care of your Mind, Body AND Spirit will help you find the energy, peace-of-mind, and serenity that comes from feeling like you are ‘whole’…that you’re now truly in control of your life and can revel in the excitement of realizing your dreams. This is especially empowering if those dreams have been on the back-burner for some time.