HOW TO KEEP YOUR SANITY DURING MENOPAUSE

HOW TO KEEP YOUR SANITY DURING MENOPAUSE

  Hello My Lovely   Let’s discuss the scourge of womanhood. It’s not periods, pregnancy, or childbirth. Those are blessings. NO…I’m talking the dreaded Menopause, and how to keep your sanity when you’re in it!   There Are 3 Stages To Menopause...
10 WAYS TO EMBRACE THE POWER OF JOYFULNESS

10 WAYS TO EMBRACE THE POWER OF JOYFULNESS

  Hello My Lovely Friend   Here’s a question for you…why is it that in our modern society, actively pursuing joyfulness has taken a back seat?   In this post, let’s discuss why this is, and look at 10 ways to make embracing our joyfulness in life a...
8 WAYS THE KETO DIET CAN HELP YOU LIVE LONGER

8 WAYS THE KETO DIET CAN HELP YOU LIVE LONGER

Recommendation – Consult with your GP before starting any new diet to check for any underlying conditions you may not be aware of. Even when you start to feel more energized, please don’t change any insulin or other medication dosages without consulting...