by Amanda | Feb 27, 2021 | Mindset & Positivity
Hello my lovely friend Here’s a question for you… Why is it that in our modern society, actively pursuing joyfulness has taken a back seat? In this post, let’s discuss why this is, and look at 10 ways to make embracing our joyfulness in life a...
by Amanda | Feb 20, 2021 | Health & Wellness
Hello my lovely healthy friend There are only two eating plans I have ever really recommended to my friends and family. One is the Keto Low Carbohydrate diet for good weight loss and also to help reduce some serious health issues. (related post) The...
by Amanda | Dec 23, 2020 | Health & Wellness
Recommendation – Consult with your GP before starting any new diet to check for any underlying conditions you may not be aware of. Even when you start to feel more energized, please don’t change any insulin or other medication dosages without consulting...
by Amanda | Dec 5, 2020 | Health & Wellness
Hello again my lovely. This may not be a question you’ve ever asked…but I did, because until a couple of years ago, I really didn’t fully understand the difference. Now, both juicing and blending have had a huge impact on my health and...
by Amanda | Nov 30, 2020 | Conquering Anxiety
DISCLOSURE: Please understand that I am not an expert on anxiety. The opinions expressed in this blog are from my own and other’s experiences. If you need to seek help from a trained Mental Health Professional visit Betterhelp to speak with a certified therapist...
My passion is helping 50+ women live their best life possible and follow their dreams. 